Salacia reticulata

Salacia reticulata is a plant native to India and Sri Lanka, traditionally used in Ayurvedic and Siddha medicine, especially for managing diabetes and obesity. It contains compounds like salacinol and kotalanol, which inhibit enzymes that break down carbohydrates, potentially helping to lower blood sugar levels. It’s also studied for its anti-inflammatory and antioxidant effects, making it a popular natural supplement in managing metabolic health.

Some benefits of Salacia reticulata include:

Blood Sugar Control: It may help reduce post-meal blood sugar spikes.

Weight Management: Might support weight loss efforts by influencing fat metabolism.

Digestive Health: Known for aiding digestion and potentially reducing bloating