Mulberry leaves, from the Morus plant, are highly valued for their health benefits, especially in traditional medicine practices across Asia. They contain bioactive compounds, like DNJ (1-deoxynojirimycin), which are believed to help regulate blood sugar and provide other metabolic benefits.
Key Benefits of Mulberry Leaves:
1. Blood Sugar Control: DNJ in mulberry leaves can inhibit enzymes that break down carbohydrates, potentially reducing post-meal blood sugar spikes.
2. Cholesterol and Heart Health: Rich in antioxidants and fiber, mulberry leaves may help lower cholesterol levels, promoting cardiovascular health.
3. Weight Management: By reducing carbohydrate absorption and promoting satiety, they may support weight loss and fat metabolism.
4. Rich in Nutrients and Antioxidants: Contain vitamins A, C, E, and K, as well as calcium, iron, and polyphenols, which help protect against oxidative stress and inflammation.
5. Supports Liver Health: Mulberry leaf extracts may support liver function and aid in detoxification.
