Salacia Oblonga

Salacia oblonga is a medicinal plant traditionally used in Ayurveda and known for its potential to manage blood sugar levels and support metabolic health. Native to India and Sri Lanka, it contains compounds like salacinol and kotalanol, which help inhibit carbohydrate-digesting enzymes, potentially reducing blood sugar spikes after meals. It’s also gaining attention for its antioxidant and anti-inflammatory properties.

 

Key Benefits of Salacia oblonga:

 

1. Blood Sugar Control: May help lower post-meal blood glucose and improve insulin sensitivity, making it helpful in managing diabetes.

 

2. Weight Management: By reducing the absorption of sugars, it may support weight loss efforts.

 

3. Digestive Health: Can support better digestion and reduce bloating or other digestive discomforts.

 

4. Anti-inflammatory and Antioxidant Effects: May help reduce oxidative stress and inflammation, supporting overall health.